Self-reflection is essential to our mental health. But not everyone can afford the expense or time to see a Psychotherapist. My blog is an educational tool dedicated to making psychology, and all of its teachings, accessible and understandable to the public. To find out more or book Natasha, please visit www.lbhtherapy.com. Follow her on Twitter @NatashaSharma17
Rachael Hunt demonstrates how diverse and delicious gluten-free can be through her blog Toronto's Gluten-Free Foodie. Find her her at GlutenFreedomToronto.com
Marni Wasserman is a culinary nutritionist, health strategist and founder of Marni Wasserman’s Food Studio & Lifestyle Shop in midtown Toronto. Wasserman wants to share her delicious knowledge with you! She is dedicated to providing individuals with the education they need to make balanced lifestyle choices. Through her health and food blogs you will quickly realize that every day eating can be simple, delicious, and fully nourishing. Visit www.marniwasserman.com
Books are my shoes. Book Time is a monthly blog that offers a list of new books from Torontonians and authors from around the world based on a monthly theme. Contact Lisa Day at firstname.lastname@example.org for details.
Empower Your Life is a blog designed to support you on the path of transformation, whether you contemplating the first step or are well on your way. Using neuroscience, mindfulness practices and holistic medicine, our team of experts will guide you to a healthier, happier, more balanced life. It’s time. We can help. Visit helixhealthcaregroup.com or follow up on Twitter at @helix_health. Blogs will be written by Jesse Hanson is the clinical director; Carmen Littlejohn, a psychotherapist; Tara Rose, VP of business development and marketing; and Mark Rivkin, CEO and founder of Helix Healthcare Group.
Walking into a yoga class, signing up for Crossfit, or joining a bootcamp for the first time can no doubt be intimidating. Not knowing what to expect and the fear of making a complete fool of yourself is what has held me back in the past. With my 30s rapidly approaching, it’s time to put on a brave face in search of a healthier me. Follow my blog, Health with Harmony, as I venture into new and old-school fitness classes and dabble in health trends for the first time. I promise it will not be pretty or graceful, but it will be playful and entertaining to say the least.
An inside look at this year’s travel trends. Everything from the Best destination weddings and How to do Europe efficiently, to the efficacy of traveler’s insurance and travel agents. This blog will provide you with an in-depth look at trending destinations and upcoming developments in the travel industry.
Melanie’s Musings hones in on entertainment and fun activities in the city – ranging from shows to see to tips for entertaining on the fly – and showcases inspiration and tricks for staying stylish and having a good time, whether exploring Toronto or venturing to suburbia, cottage country and beyond.