Be Your Best

Be Your Best

Results: 1-10 of 13    
Apr 14, 2016

Blogger Natasha Sharma worked and traveled the world for Estee Lauder, but quit to find a career she loved

I was “that girl” for a few years. The girl with the job a “million other girls would kill for.” I was working in the...

Jan 28, 2016

So you’re graduating soon and you don’t know what to do – 4 tips on how to not freak out

Back in the day, we used to send our university applications in through snail mail (that’s the regular post office to all you...

Nov 05, 2015

Happy lawyers: 4 tips on how to “rest your case”

For a profession that has yielded some of the greatest and most inspirational leaders of our time – from Mahatma Gandhi to...

Sep 10, 2015

What the drowning of Alan Kurdi, and other tragedies, can teach us here in Canada

The first thing I saw was his feet. Tiny and limp, encased in familiar looking dark blue Velcro-strap shoes. Much like the...

Aug 13, 2015

4 tips for how to avoid procrastination and get things done

A stunningly high number of clients I see in my practice complain about the dreaded P-word: Procrastination. They have ideas,...

Jul 02, 2015

Blogger Natasha Sharma teaches you how to be happy and get the most out of life

Life can be unpredictable and will most certainly be stressful at one point or another. But it is how we respond to changes...

May 07, 2015

Mom shaming: four trends that need to stop

The incident inspired me to write about the rising frequency of women blaming, shaming and complaining about other women. In...

Apr 23, 2015

From Fun to ‘Mun’: Top 5 Ways to Rejuvenate your Marriage

In my practice, I often work with couples who are in long-term relationships, and one of the key points I am always...

Mar 05, 2015

Elijah Marsh: The human condition and the troubling aspect of lost empathy

As a psychotherapist and mental health expert, and after reading various articles in the media, most notably, a recent piece...

Feb 05, 2015

HEALTH - Psychotherapist Natasha Sharma debates the increased diagnosis of mental health issues

Does everyone have a mental illness? The answer to this question of course is ‘no.’ Nevertheless the percentage of people...

Results: 1-10 of 13